Anita is an incredible Alexander Technique teacher. She can quickly analyze a student’s stance and guide them into the more natural alignment. Then she uses verbal cues and other techniques so the student can refind this natural alignment.
Many times I have heard the statement, “this is life changing” and I agree. The use of the Alexander Technique in common daily activities makes everything easier and decreases or eliminates stress and pain.
Taking instruction from Anita is a wonderful gift for yourself or a friend.