Upcoming Workshops:
November 10th - Thinking Body, Moving Mind | November 11 - The High Art of Touch
Learn the Alexander Technique with your friends.
Our group classes are perfect for clubs, friends, or groups of 3-5 people who are interested in studying the work in more depth over four weeks with one session per week. Dancers, musicians, athletes, and professionals can all benefit from AT.
Anita is an incredible Alexander Technique teacher. She can quickly analyze a student’s stance and guide them into the more natural alignment. Then she uses verbal cues and other techniques so the student can refind this natural alignment.
Many times I have heard the statement, “this is life changing” and I agree. The use of the Alexander Technique in common daily activities makes everything easier and decreases or eliminates stress and pain.
Taking instruction from Anita is a wonderful gift for yourself or a friend.