ATMW offers three different ways to learn or practice the Alexander Technique.

Private Sessions

These classes are one-on-one with Anita Mischuk—perfect for individuals.

Group Classes

Great for clubs or small groups of 3 - 5 people who wish to study the work more in depth over a period of 4 weeks.


These groups of 10 - 15+ people explore ways AT can improve a common interest.

Each AT concept that Anita has explained to me—so skillfully—has led to fascinating shifts in my inner awareness as well as practical changes in my everyday life. It’s not only interesting but invigorating, at age 70, to be rediscovering ease in the way I stand, walk, even mow my lawn. And sessions with Anita are so much fun!