The Contemporary Alexander School presents

Thinking Body, Moving Mind

An Experiential Introduction to the Work of FM Alexander
led by CAS Director
Robyn Avalon

Saturday November 10th, 2018, 10 - 5
Iowa City
$155 / $130 Early Bird (by 10/10) - CEU’s available

Bring a Friend Discount:
$100 for the Iowa City July 2018 Intro participants who bring a friend!

Imagine being able to access both your body’s innate intelligence and your mind’s ability to make new choices, to form a personal tool for creating the quality of life you choose.

Whether you consider yourself a ‘thinker’ or a ‘mover’, or both, Alexander Work provides simple, effective tools for noticing and changing your habitual ways of being in the world - in your work, your relationships, and your Self.

Learn to transform the habits of who you have become, to who you choose to be.

Attendees will receive:

  • 20% off a package of lessons with local Alexander Teacher Anita Mischuk (
  • 2 days attending a CAS training, free of charge
  • 5% off the Alexander Alliance International Summer Event