Are you ready to discover a whole new way of being in the world?

Anita Mischuk teaches The Alexander Technique: a practical hands-on study of the principles of coordination, movement, habit, and awareness. AT can help relieve pain while also unlocking the joy of developing a deeper understanding of your own untapped potential.

Whether you are an athlete, a musician, a professional who works with your hands, or simply someone with a curious mind, this work can help you achieve more EASE, grace, comfort, strength, and flexibility as your body learns to replace unhelpful ingrained habits with balanced, harmonious self-carriage.

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Reduce pain, let go of stress, increase mobility, hone a skill, or simply explore.

The Alexander Technique is great for high-performing individuals who are looking to deepen or bring their performance abilities and results to the next level. This work is for anyone in any craft whose body accumulates stress due to their work.  Anita has worked with physical therapists, desk-workers, public speakers, dentists, musicians, and people simply looking for ease in everyday activities. You can enhance the quality of your life by sparking self-awareness and increasing coordination and flexibility, all through learning new habits of mobility and thought.

If you're wondering if AT can help you, the answer is yes!

The best way to understand AT is to experience it first hand. Each session is highly tailored and unique.

» Learn more about the work and the benefits.

Anita is an enthusiastic and patient teacher of the Alexander Technique. The nobility of her heart and her empathy have helped me experience a new balance in my body and in my being: the body and soul are in constant communication. I feel more grounded, with greater breadth, which adds fullness and warmth to my vocal production. It is my sincere hope that many, many people become acquainted with - and benefit from - Anita's valuable work.
Sieglinde Schneider : Classical Singer and Voice Coach